Emotional Freedom Technique (EFT)

The EFT is one of the most effective tools one can use to clear out emotional and physical pains and create the healing needed to move your life in a positive and productive direction. EFT's theory is that all negative emotions are based on a disruption in the body's energy system. The Emotional Freedom Technique is a very simple and non-invasive procedure of tapping on meridian points of the body. It is a simple procedure that clears the disruption from the energy system. It works and it can work on anything. Impressive results ensue because the process addresses causes instead of symptoms.

Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential. Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives, but they have not yet connected those memories to the symptoms of dis-ease in their bodies. Through EFT, it is possible to revisit the event(s) in question, and balance the disturbed meridians. Properly done, both emotional anguish and the physical symptoms subside or disappear.

GROUP EFT WORKSHOPS OFFERED

When to Use EFT

EFT provides relief from a wide assortment of everyday ailments: Migraine Headaches, Phobias, PTSD, Anxieties, Abuse, Addictions, Depression, OCD, Eating Disorders, and physical issues. It can help you reach emotional recovery from emotional blocks or attitudes about yourself that prevent you from living more fully.

It is currently being used by hundreds of traditional therapists, medical professionals and alternative healers on everything from weight loss to cancer. How could this be? How does it work that a disruption in the body's energy system can have such a profound effect upon us? How can it be that something as simple as EFT can change this effect in such an extraordinary way?

The answer lies in EFT's similarity to acupuncture. Unlike acupuncture, however, EFT addresses very specific emotional/physical issues. There are no needles involved, the finger tips are used for the tapping, and you can do learn to do it on yourself. Advanced EFT application can enhance the results significantly, and is usually necessary for cases that are more complicated. The best EFT practitioners have learned the techniques available for uncovering the core issues, and approaching them with minimal amounts of emotional distress.

EFT is a remarkable, gentle and comprehensive healing. I find it particularly effective when used in conjunction with hypnotherapy. Both methods are powerful agents that can enhance each other to effect desired behavioral, psychological and emotional healing. I continue to be astounded at its simplicity and its healing power.

Childhood Trauma

Eric Robins, MD discusses EFT