About Hypnosis

Hypnosis is a state of focused attention that allows the subconscious mind to receive positive and beneficial suggestions to enhance your life and well-being.

Hypnosis is a very natural state of mind that we all experience throughout our lives. When you are focused on a movie, a book, a project, etc., you are in a hypnotic state. This state is called "hypnosis" more aptly when we are using this focused attention to bring about positive changes that are desired.

Anyone who can focus attention on a movie, a TV program, a book, etc. can be hypnotised. It is a very natural state.

Once we have assessed your situation and discussed your goals you will be guided into relaxation and suggestions will be given to bring about the positive changes you desire. You will hear everything I say during the session but you will be hearing it on a deeper level where changes can be made.

It is a method of focusing your mind and in using your imagination and thoughts to alter your behavior and attitudes. This allow you to use more of the potential and power of your own mind. In a very real sense, hypnosis is actually the ultimate in a self-control skill that begins to just happen automatically in your life.

It brings about changes in the subconscious programming - allowing an easy transition in manifesting your highest good. It helps stop patterns of behavior that hold you back.

Clients typically experience improvement in the way they feel and behave even after the first session. The average number of sessions required is usually 5 or 6 depending on the issue. (Smoking Cessation is typically a 2-session program.)

FAQ

If you are interested in speaking with Jane or setting up your first appointment:

phone (703) 346 4606 or Text Jane at - hypnosis3@gmail.com