About Hypnosis

Hypnosis is an intentional induced altered state of deep relaxation characterized by a more relaxed and slower brain wave pattern in order to allow the subconscious to receive positive and beneficial suggestions to enhance your life and well-being. 

A hypnotherapy session is a very relaxing and healing experience.

Once we have assessed your situation and discussed your goals you will be guided into relaxation and suggestions will be given to bring about the positive changes you desire. You will hear everything I say during the session but you will be hearing it on a deeper level where changes can be made.

It is a method of focusing your mind and in using your imagination and thoughts to alter your behavior and attitudes.  This allow you to use more of the potential and power of your own mind.  In a very real sense, hypnosis is actually the ultimate in a self-control skill that begins to just happen automatically in your life. 

It brings about changes in the subconscious programming - allowing an easy transition in manifesting your highest good.  It helps stop patterns of behavior that hold you back.

Clients typically experience improvement in the way they feel and behave even after the first session. The average number of sessions required is usually 5 or 6 depending on the issue.  (Smoking Cessation is typically a 2-session program.)

Hypnotherapy is medically approved by The American Medical Association and The American Psychiatric Association.